4 x Master Class Workshops
Cuban Salsa, Son and Rumba with Kerry Ribchester
Transform the QUALITY of
your MOVEMENT + Tapas, drinks and socialise after class
Integrate the juiciest secrets of the Orishas, Rumba, Son and Bolero into your
Salsa. Includes Choreographic / Improvisation techniques in how to make your
lead more interesting plus greater fluidity, grace, balance and postural
awareness in partner dancing.
Male and Female Confidence in Styling, Attitude and Charisma
I will be revealing my new '7 Key Systems Programme for Cuban Dance'. Developed through years of utilising techniques from
Hellerwork, Body Mind Centering and Vocal dance, that when applied to Cuban Salsa,
can transform you ability to move from within on a whole new level. I developed
this use of body systems years ago in schools and universities and I am eager
now to apply it to Salsa, in a systematic programme. It will be very different
from your usual Salsa steps/moves classes and the results will be extraordinary.
Workshop
Structure
The first hour will be the 7 key systems of Cuban dance. We will look at breath,
posture, fluidity, core movement, grounding, pelvic balance, integrated arms,
posture, tone, strength, achieving qualities in movement and heightening your
sensations, including Body/mind techniques and NLP for confidence. It will be a
complete Mind - Body - Salsa Workout, where you will hardly stop moving. In each
session we will also explore in more depth the ONE system in the body that will
be required as a primary movement quality, depending on the dance style that is
planned for that session. In other words the appropriate body systems will be
emphasised.
Benefits to
You
Greater awareness and sensation in your own
body movement you will feel more alive and confident when moving.
Lots of fun integrating techniques from Afro-Cuban dance, Rumba and Son into
your Salsa; Your Salsa will ooze Cuban flavour
More refined connection to your partner and the music: Feeling the rhythms from
within and improvising with your partner, to the Multi –Rhythms
Choreographic techniques for the men, in how to make the lead more interesting
Greater Fluidity, grace, balance and postural awareness in partner dancing
Male and female confidence in styling, attitude, characterisation and charisma.
Workshop
Details
| Dates | Saturday 28 January 2012 | 4.00 - 7.00pm |
| Saturday 11 February 2012 | 5.00 - 8.00pm | |
| Saturday 10 March 2012 | 4.00 - 7.00pm | |
| Saturday 24 March 2012 | 4.00 - 7.00pm | |
| Venue |
The Place Studio 9, 17 Duke Road London WC1H 9PY |
|
| Cost |
£30 / £25 in advance £90 for all 4 workshops |
|
| To Book | Cheque payable to Key2Cuba Ltd and send to: | |
|
Kerry Ribchester 33a Gore Road, Victoria Park, London E9 7HP |
© Workshop text / recipe copyright to Kerry Ribchester, Director of Key2Cuba Ltd - Sept 2011.
